Clinical Mindfulness Archives - Cubex
Why mindfulness and meditation is good for tinnitus and hearing loss?
You don’t have to go very far to see that lifestyle practices like mindfulness and […]
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Mindfulness offers hope to tinnitus sufferers
We were really pleased to see this article in the Guardian discussing cognitive therapy and […]
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The Psychology of Tinnitus
We talk about tinnitus a lot and that is because tinnitus is one of the […]
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Introducing the CALM programme at Cubex
We are very excited to be the first Audiological practice to create and launch […]
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The noticeable benefits of a corporate wellbeing programme
Images courtesy of Oticon / Product Oticon Opn™ We enjoyed this article from the Corporate […]
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Improving your mental health
We wanted to share an article written by The Telegraph about the current state of […]
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Adam Shulberg presented at Just Breathe London’s Grand Gathering at the Shangri La
At the last Just Breathe London Grand Gathering, Mr Adam Shulberg, Managing Director and Senior […]
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Meditation tips for beginners
Every day we apply cognitive energy to navigate through our auditory world, especially when living […]
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Just Breathe London – Volume 6
Just Breathe London – Volume 6 With all the challenges and demands of life, […]
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How to maintain that optimistic, revitalised outlook on life that you started the year with
January starts with a bang but soon becomes a drag. And then February – a […]
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